It is generally recommended to start with 15 to 20 minutes a day and gradually increase the time to an hour a day. The corrector should be worn until your body gets used to the correct back position.
It is important to note that posture correctors are not meant to be worn all day and excessive wearing may cause muscle weakness.

Medical belts produced by us are designed for various purposes:
- back support belts are intended for those who need support for the spine after surgery or in case of back pain. Take a look here;
- heating belts will help maintain back health in situations of radiculitis or drafts. These belts are suitable for everyday work, skiing, fishing and other activities. Special heating belts with angora and merino wool are also available;
- Post-operative belts are provided during rehabilitation. Belts for abdominal surgery and stoma patients are also available. The entire offer of postoperative belts can be viewed here;
- specialized belts are intended for specific medical cases. The Tonus Elast assortment includes umbilical hernia belts for adults and children, belts after breast surgery for women, inguinal hernia belts for men, a belt for rib cage fixation, and in case of rib injuries. All specialized belts can be viewed here;
- maternity belts are designed to support the back and stabilize the abdomen while expecting a baby. All belts intended for pregnant women can be viewed here.