Health

Work from home. The spine suffers

Work from home. The spine suffers

Work from home. The spine suffers

At the time when Covid-19 took over the world, the homes of many office workers became their workspaces as well, where they had to find a place for both a desk and a computer, as well as a chair, and adequate lighting had to be provided. A person must be able to balance all this in a manner that does not harm the back, as well as the overall health of the person. At the time when Covid-19 took over the world, the homes of many office workers became their workspaces as well, wher...
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Lumbar region – the most sensitive part of the spinal column

Lumbar region – the most sensitive part of the spinal column

Lumbar region – the most sensitive part of the spinal column

The spinal column is the most important part of the human musculoskeletal system, and the vertebrae are a sophisticated complex of joints, which needs to be treated with care. Most often, during the lifetime, the lumbar part of the spine suffers for various reasons. Pain in this region is one of the most common reasons for why people develop working incapacity for longer or shorter periods. The spinal column is the most important part of the human musculoskeletal system, and the vertebrae are a sophisticat...
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Intervertebral disc hernia. Surgery is not mandatory

Intervertebral disc hernia. Surgery is not mandatory

Intervertebral disc hernia. Surgery is not mandatory

Intervertebral disc hernia or rupture is a diagnosis many people are exposed to within their lifetime. Without timely treatment, this disease may cause serious health disorders and a significant loss of quality of life. Yet, there is also good news; if detected early, the problem may be treated successfully, and it is a myth that only surgery may help. Intervertebral disc hernia or rupture is a diagnosis many people are exposed to within their lifetime. Without timely...
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Posture problems in children and adults

Posture problems in children and adults

Posture problems in children and adults

Posture problems may arise both for children and adults. They may be both hereditary and develop during the lifetime. There are many causes for the problems, as well as different possibilities for their resolution. The most important thing is to notice them as soon as possible. Posture problems may arise both for children and adults. They may be both hereditary and develop during the lifetime....
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